Welcome to Quadrant 3

About Dr Fred

My background as a subtle energy chiropractor, 45 year martial artist and lifelong “transformation junkie” provides a unique lens for understanding human potential. I help clients level up across all domains - body, mind, spirit, relationships, and business - because true success requires integration, not compartmentalization.

Latest Posts

Internal vs. External Orientation September 11, 2025

Get in touch

Whether you’re ready to start a journey from force to flow, or just have a question, book a free 30 minutes discovery call with me.

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